Cape Coast is a city and the capital of the Cape Coast Metropolitan District and the Central Region of Ghana. It is located about 38.4 mi from Se…Cape Coast is a city and the capital of the Cape Coast Metropolitan District and the Central Region of Ghana. It is located about 38.4 mi from Sekondi-Takoradi and approximately 80 mi from Accra. The city is one of the most historically significant settlements in Ghana. As of the 2010 census, Cape Coast has a population of 108,374 people. The majority of people who lived in the city are Fante.
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