They look like overgrown bananas, but unlike their botanical cousins, plantains are eaten cooked and often before they’re fully ripe ... of carbohydrates, and 3 grams of sugars.

And did you know a plantain plant can produce the starchy fruit for up to 100 years. You can eat it at different stages of ripeness: when it’s green (almost ripe,) when it is yellow (ripe,) or ...

100% vegan and 100% flavour! This delicious plant-based burger uses ripe plantain (to get maximum sweetness) mixed with black beans and Caribbean spices. You don’t have to be vegan to love this!

When they’re ripe, meaning the plantains are yellow and speckled with black spots, the flavor comparison to bananas comes into play. “For people who like the taste of banana, it’s a slightly ...

They can also be enjoyed cooked when ripe, often in desserts ... source of fat or protein (2, 3). They may have some health benefits Because bananas and plantains have similar nutritional ...