With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

It is hearty comforting, protein rich one pot meatless meal. Quick and easy 5 bean chili that’s ready in about 40 minutes.

Recipe calls for onions, garlic and green chilies, which can benefit the immune system, respiratory health and blood pressure.

Cook on medium-high 3 to 5 minutes, stirring occasionally or until vegetables are softened. Add all remaining ingredients. Cover and simmer 2 to 3 hours, stirring occasionally, until chili reaches ...