No matter how much running ... for a 5K, but the tips apply to any distance. Plus, we outline all the steps you need to take to make a speedy recovery, after you cross the finish line.

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two ...

Military family member Carol Kemnitz, 78, of Palmdale, California, participated in APG’s sixth annual Run to Honor 5K ...

With less than two months away until the Grandma's Marathon, runners are sprinting into the warm spring weather at this ...

Aside from running, the girls talk about the ... as we are the girls," said Jessica Wilson, the 5K manager. As the girls cross the finish line, they all get a medal to celebrate their accomplishment.

All you’ll need to cross the finish line is a decent pair of running shoes, a smart training plan, and comfortable running clothes. Even better: The 5K is a very popular distance, so you won’t ...

As warmer weather and longer daylight hours arrive, it’s a great time to consider training for your first spring 5K!

Get moving along with "GMA" viewers across the country! "Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country.

He crossed the finish line in 22 minutes and 31 seconds ... including in New Orleans and Queens. He hosted a Run Travis Run 5K at the Kia Forum in Los Angeles in Inglewood, California, in ...

The Run 4 Their Lives 5K isn’t just about crossing the finish line—it’s about helping others. With bounce houses, local vendors, and a focus on health and wellness, it’s a family-friendly ...

Walk-up registration will close at 7:30 a.m. and the event is open to the community. The Girls on the Run 5K is the highlight of the season, marking the completion […] ...