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Amazing Aerial Silks
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An curved arrow pointing right. People who practice aerial silks are suspended high above ground, flying through the air while striking poses. Produced by Matthew Stuart Follow BI Video ...
aerial hoop (also known as lyra), aerial silks, and hammock exercises. Lauren Frooman, the lead pole instructor, explained the benefits of these workouts. "So all of it is a whole body workout ...
While aerialists often use tightropes or trapezes, Freitag uses aerial silks, which look like thick elongated ribbons. Three days a week, depending on the weather, Freitag and a friend would use ...
AND IT’S JUST ONE OF LIKE THE LITTLE EXTRA CURRICULAR THINGS THEY HAD. ONE OF THE DAYS WAS AERIAL SILKS, AND I GOT EXCITED ABOUT IT AND TRIED IT. AND LIKE I IMMEDIATELY WAS LIKE, I WANT TO DO ...