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Interested in Dry January? 5 Tips for an Alcohol-Free New YearDry January is a yearly challenge during which people refrain from consuming alcohol for the month of January. Participating in Dry January can help you become more aware of your alcohol intake ...
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Even low levels of alcohol impact sleep. Dry January can help.Are you thinking of trying Dry January? Here’s one good reason: It could do wonders for your sleep. Drinking alcohol is linked to negative health outcomes, prompting U.S. Surgeon General Vivek H.
The dividing line: alcohol. There are the people doing Dry January, swearing off booze for the month to regroup after the holiday season's indulgence. Then there are the people who have no plans ...
There are plenty of ways you can embrace alcohol-free mixed drinks in January, and they don’t need to be expensive either. According to Davis, the most basic cocktail is “a shot of something ...
Each year when spring arrives, many good things happen. The days grow longer and warmer. Everywhere plants stretch out and flowers bloom. Hibernating animals sleepily emerge from their slumber while ...
With the holiday season behind us, January is a window of time to reflect and look ahead to what we want to achieve in the new year, and for many, it’s to mend our relationship with alcohol.
More people in the U.S. now understand that drinking alcohol regularly can increase the risk of cancer, according to a new survey by the Annenberg Public Policy Center at the University of ...
Now, on January 16, the sunshine was surrendering ... significant successes – it had lobbied for local laws restricting alcohol and created an anti-alcohol educational campaign that reached ...
Public awareness of the link between drinking alcohol and an elevated risk of cancer has grown since last fall, with 55% of U.S. adults saying that regularly consuming alcohol increases your chances ...
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