Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.

You may be missing a big puzzle piece in your back pain treatment. Beyond back exercises and fixing postures, an unexpected source is to be blamed.

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition at some point in their lives. Characterized by irritation of the sciatic ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has revealed some discouraging findings about potential treatments.

Roughly 40% of Americans have experienced back pain in the past three months. © PeopleImages.com - Yuri A via Shutterstock If you’ve ever had trouble recovering ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Lower back pain is something most people will deal with at some point—around 8 out of 10 people, in fact. It can be mild or severe, short-term or chronic, and it often gets worse with age. A recent ...