In Ayurveda, certain combinations of foods are classified as "Viruddha Ahara", which translates into incompatible food, that can upset your stomach, and cause digestion issues. Of course ...

However, according to Ayurveda, the 'poison' that we consume on a daily basis, can be negated by these 7 food items (source: Dr Tanmay Goswami, MD (Ayu) ) The benefits of ghee are spread far and ...

While packaged food has become part of our daily lives, there are a number of studies around the world investigating the long term effects of consuming them. Melbourne-based Ayurveda doctor ...