Ayurveda has studied this mechanism well and has formulated various regimens with respect to changing seasons in the name of rithucharya. The whole year is divided into 6 rithus which can change ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert.

In Ayurveda, cold season is seen as a season that intensifies the dry qualities of Vata, which can lead to dehydration, flakiness and premature ageing. Say goodbye to dry skin with these Ayurvedic ...