Ayurveda further refines this principle by tailoring dietary choices to one’s Dosha. Warm, moist dishes like soups benefit ...

Practising Ayurveda has the ability to balance the doshas. To understand which category you fall into, Herting and O’Sullivan suggest looking at your skin type, but body type is also indicative ...

Here is diagnosis tool which helps you understand your Prakriti or ayurveda body type. Knowing your body type can help you maintain optimal health and also help you lead a balanced personal, family ...

Pt. Rahul Kaushl shares the lesser-known Ayurvedic practice where gemstones, after purification, become Bhasma—a fine ash used internally to treat various ailments.

Arthritis is not a single condition but a group of disorders affecting the joints, commonly causing inflammation, pain, and stiffness. While osteoarthritis and rheumatoid arthritis are the most ...

Ayurvedic treatment, or Ayurveda, is a holistic practice focusing on diet, exercise, and other lifestyle changes. It may help improve the quality of life for individuals with rheumatoid arthritis ...