Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

Lower crossed syndrome is a common postural condition that affects the pelvis, hip joints, and lower back muscles. Lower crossed syndrome often affects posture, with an arched back causing the ...

The culprit? Wearing the wrong sneakers for my arch type. Up until recently, I wasn’t able to define arch support or tell you what my arch type was. Many runners can’t, which is a problem ...