Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Low back pain is one of the most common medical complaints in the world. Globally, over 600 million people suffer from it.

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

“We found for acute low back pain, NSAIDs may be effective. For chronic low back pain, exercise, spinal manipulation, taping, ...

You’ve tried everything to fix your persistent back pain. You’ve invested in an expensive ergonomic chair, started regular stretching routines, even bought a fancy new mattress that promised ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

So he was surprised when a sudden bout of back pain started to disrupt his life in the fall of 2024. “I felt like I was getting stabbed in the back at night when I was trying to sleep ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...