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Save Your Sleep and Your Relationship With the Scandinavian Sleep Method
If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...
Ditching the bed this World Sleep Day? 3 things you need before putting your mattress on the floor
Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...
I test a new mattress every few weeks for my job, but the Sleep Number i8 Smart Bed is the one I want to sleep on every night
The Sleep Number i8 Smart Bed has adjustable firmness levels that make it ideal for couples with varying sleep preferences ...
What regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...
Butter Before Bed? Here's What Experts Say About This Sleep 'Trend' for Infants and Toddlers (Exclusive)
Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...
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Green tea before bed: Good or bad for sleep?
Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...
The best sleep deals to shop from the Amazon Big Spring Sale: mattresses, pillows, and more
Your mattress is the crux of your sleeping experience, and if you're not lulled into a comfortable sleep each night, it's ...
Socks could really improve your sleep, experts say
Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.
What is the Sleep Number Climate360 smart bed and should you buy it?
The Sleep Number Climate360 has a 4.7/5 star rating from over 4,600 Sleep Number customers as of publication. Many users ...