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Summer Yule Nutrition on MSNNo Starvation, No Bland Food: How I Lost 70 Pounds and Loved Every BiteAs a Registered Dietitian who successfully lost 70 pounds, I’ve developed these 10 easy, satisfying meals that you'll want to ...
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Nourishing, nutrient-dense work lunches needn't be bland – 6 meal prep hacks nutritionists swear byhealthy snack ideas, and healthy smoothie recipes. Dr Hazel Wallace, medical doctor, registered associate nutritionist, and founder of The Food Medic, is the undisputed queen of meal prep.
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