A stuffy nose at night can have causes ranging from respiratory infection, allergies, and nasal polyps to dry air, sleep ...

A stuffy nose at night may be due to allergies, a cold, and even acid reflux. To sleep better with a stuffy nose, prop your head on pillows, try a nasal strip, and drink water. Other tips to get ...

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, breathing becomes a challenge, leading to restless nights and poor-quality ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

Not keen on pills? Try steaming, says Dr Amina Ahmed: “Steam therapy at night is good for a blocked nose – this can be a bowl of water, a facial steamer or a warm shower. A cup of water on the ...

Having a stuffy nose when waking up can be a nuisance, complicating breathing and setting the mood for an unpleasant day. From allergies to congestion in the sinuses, to dry air, there are quite a ...

Decongestants are a type of medication that helps clear a stuffy nose or nasal congestion ... which can make it hard to breathe or sleep at night. Decongestants help clear those airways by ...

Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the current and ever changing weather pattern caused by unpredictable climate change.