Our relaxing / satisfying / calming / ASMR videos induce feelings of euphoria, calm, tranquility, relaxation & sleep. Watching our videos can be likened to meditation where the mind unwinds & reposes.

Dr. Evangelia Papanikolaou, an expert in music therapy, discusses the benefits of this alternative treatment for physical and ...

It could be. We already know music can affect our mood based on how happy we feel screaming the lyrics to our favourite songs. According to Body+Soul’s Health of the Nation report, listening to ...