As with most things related to nutrition, the answer is nuanced.

Mentions of the animal fat on menus have grown more than 40% over the past year, according to Technomic, a food service ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Would you slather beef fat all over your face? The latest viral skin care trend involves using beef tallow — a.k.a. rendered cow fat — as a moisturizer. But before you head to the grocery ...

Beef tallow has a fairly high smoke point of around 400°F—butter’s, for reference, is 350°F—which makes it good for searing and deep frying. You can also use it for roasting, sautéing, barbecuing, ...

Beef tallow, which once might have been more at home in a Dickens novel than a TikTok video, is having an official Moment. Influencers are singing its bovine praises. Robert F. Kennedy Jr., the ...

"In addition to fat, beef tallow contains fat-soluble vitamins that are vital for various bodily functions, including immune support, bone health, cellular function and skin health." However, beef ...

The benefits of beef tallow, according to some experts, include its fat-soluble vitamins A, D, E and K, which provide benefits associated with improved skin, eye, teeth and bone health.

Datassential, a food service insight firm, estimates 8% of restaurant menus will feature beef tallow in four years. There was bone marrow. There was duck confit. Now beef tallow is the cooking ...

On one hand, beef tallow is a good source of fat-soluble vitamins, which support immune, bone, and skin health, says Yawitz. “It’s also rich in choline, which helps the brain and central ...