For those who are suffering from depression, listening to music and/or binaural beats in the frequency range corresponding with alpha, theta, or delta brain waves can provide some relief.

Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves ...

Lo-fi (low-fidelity) music has surged in popularity, becoming a go-to choice for relaxation, studying, and stress relief. Its ...

The Post tried out Elemind’s sleep headband, which nudges your brain waves to help you fall asleep ... “So in the same way music can relax you, we’re playing music that is nudging your ...

Researchers find new origin of deep brain waves Apr 10, 2024 Researchers develop a method of deep-brain stimulation during sleep to improve memory consolidation ...

For those who are suffering from depression, listening to music and/or binaural beats in the frequency range corresponding with alpha, theta, or delta brain waves can provide some relief.