Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now ...

By comparing participants' first and second sleep studies, researchers discovered a link between each percentage point ...

N3 is deep or slow wave sleep. “During N3, the brain exhibits synchronized neural firing, and this is when the heavy lifting ...

Brain waves can be measured by a technique called ... One study tested alpha entrainment before sleep in people with pain from fibromyalgia. The study compared binaural beats with other sounds ...

Apple is getting into Lofi Girl’s turf. The company has teamed up with Universal Music Group (UMG) to make the Sound Therapy ...

Scientists have discovered a rare genetic mutation that lets some people thrive with just four hours of daily slumber, an ...

Memory loss and cognitive decline are major concerns as people age. This study shows that a simple, low-cost method-olfactory ...

Discover how The Memory Wave by Binaural Technologies blends Miracle Sound Frequency Activation, gamma wave entrainment, and ...

N3 is deep or slow wave sleep. “During N3, the brain exhibits synchronized neural firing, and this is when the heavy lifting of memory consolidation occurs for facts and events (what scientists ...