Here, we examine how the #bujo trend will help you stay organised ... mental health benefits provided by the bullet journal (self-reflection and analysis is key), albeit with less focus on ...

Simply put, a bullet journal (sometimes shortened to BJo or BuJo) can be anything you want it to be - and, for most people, it's an effective life planner. Using coded bullet points or colour keys ...

This isn't just about scribbling random thoughts—it's a conscious return to reflection, intention, and self-care. In fact, journaling has become a form of self-expression that allows individuals ...