Summer McIntosh, Simone Manuel off to fast starts in 2025 with Tyr Pro Swim Series wins
McIntosh, an 18-year-old Canadian, clocked 2 minutes, 4.00 seconds at a Tyr Pro Series stop in Westmont, Illinois, distancing ...
Butterfly Stroke Leg Strength Training: Essential Skills to Improve Swimming Technique
The primary focus of leg movements during the butterfly stroke is powerful kicks. For optimal performance, swimmers should engage in regular leg exercises. It is highly recommended to practice ...
Swimming World Magazine7d
TYR Pro Swim Series Westmont: Kate Douglass Navigates 50 Stroke Double
Kate Douglass had a busy morning Friday at the TYR Pro Swim Series in Westmont, with the back-to-back 50 breaststroke and ...