While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, explained Anet Piridzhanyan, a clinical dietitian in the Center for Endocrinology, ...

Most chocolate products hide a low level of caffeine in their chemical make-up. What does that mean for your Silk Dark ...

However, in higher amounts, caffeine may cause side effects like sweating, anxiety, sleep disturbances, and irregular ...

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

Dr. Ehlers warns that pure caffeine powder is especially dangerous. It’s so concentrated that normal kitchen scales can’t ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in energy drinks and even in chocolate. "In moderate amounts, caffeine has a ...

Espresso is a concentrated coffee beverage where hot water is forced over the finely ground coffee via pressure. One ounce of ...