Celery contains fewer carotenoids than carrots and sweet potatoes, offering a more subtle yellow tint to the skin. It is also ...

These golden roots are packed with beta-carotene, a natural anti-aging powerhouse that supports youthful skin, sharp vision, and overall vitality.

Medically reviewed by Kayla Girgen, RD Tomatoes can be good for you: They are a source of beta-carotene, lycopene, and vitamin C—all of which are antioxidants that may have benefits for heart and ...

They are a rich source of antioxidants like beta-carotene, fiber, vitamins, and minerals. Carotenoids, a pigment in carrots that gives them their bright orange color, can help protect eye health.

Beta-carotene, also called provitamin A, is a bright orange-red pigment (carotenoid) found in some fruits, vegetables, and spices, such as carrots, broccoli, grapefruits, and paprika. Your body ...

Beta carotene, a category of carotenoid, is responsible for the vivid coloration in fruits and vegetables. It serves as a precursor to Vitamin A, a vital component for preserving healthy eyesight ...

OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More There ...

Carrots aren’t your only eye-friendly food. Learn which surprising items might protect your vision even better than beta-carotene.

Loaded with beta-carotene, vitamin C, and polyphenols, mangoes help fight free radicals and reduce the risk of chronic ...

Eh, what’s up, doc’? Friday is International Carrot Day, so what better time to sink your teeth into a little history and give some new and familiar recipes a try. The multicolored root vegetable is ...

👁️ Contributes to Eye Health - Beta Carotene, a precursor to Vitamin A, is an important nutrient for eye and vision health.* It's found in fruits and vegetable with distinctive orange and ...