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How Training Became Chris Bumstead’s Mental Health Lifeline: “It Was an Outlet That I Needed”
The dad-to-be explained that he didn’t start lifting weights to become a five-time Olympia-winning bodybuilder. He just needed something to focus on. Cbum said he “fell in love with being in ...
Are You Hitting Your Full Potential in Workouts? Here's the Best Pre-Workout to Buy Right Now
Like protein powder and creatine, pre-workout is a staple for fitness enthusiasts worldwide. In fact, 78 percent of regular ...