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How Training Became Chris Bumstead’s Mental Health Lifeline: “It Was an Outlet That I Needed”The dad-to-be explained that he didn’t start lifting weights to become a five-time Olympia-winning bodybuilder. He just needed something to focus on. Cbum said he “fell in love with being in ...
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Like protein powder and creatine, pre-workout is a staple for fitness enthusiasts worldwide. In fact, 78 percent of regular ...
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