Sleep is on everyone's mind right after the weekend we set our clocks ahead. Losing an hour of sleep is at the very least an inconvenience, but for some, the switch to daylight saving time can be ...

Tart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, tart cherry juice may help improve heart health, promote deep sleep, and ...

Drinking two small glasses of cherry juice a day may reduce gut inflammation and boost quality of life in bowel disease patients, a new study shows. The work is published in the journal Life.

Arthritis affects people of all ages with osteoarthritis and rheumatoid arthritis being the two most common kinds. There’s no cure for this disease, but treatments and lifestyle habits can slow it ...

Cherries divide into two main types. Succulent sweet cherries are the ones you eat straight from the tree or the bag, whereas the slightly smaller sour cherries are generally used for cooking.