Fitness experts say that while it is difficult to target, regular neck and chin exercises can help reduce the appearance of extra fat in the area. "Women, in particular, tend to accumulate fat ...

Yoga helps in belly fat reduction by: - Toning the abdominal muscles ... Exhale, round your back, and tuck your chin (cat ...

Exercises: Apart from reduction in chin weight, doing facial exercises strengthens ... vegetable salads or soups with excess salt in them can cause fat accumulation on the face.