A lack of official labeling guidelines and a lot of overlap among the terms can lead to confusion. Here's what you need to ...

Instead, this flint corn has to be converted into cornmeal through a grinding process ... cornmeal can be used for polenta or grits (the leftovers of which can make for a tasty dinner side ...

(WAFB) - Chef John Folse’s Yellow Stone-ground Grits is milled ... clean kernels of dent corn are purchased from our suppliers in 50-pound sacks ready for grinding. Through the milling process ...