Discover Aamir Khan's simple and effective fitness formula, where 50% of success is diet, 25% workout, and 25% rest.

Luke Coutinho is a lifestyle and fitness coach who shares health-related Instagram posts. In a post on April 17, Luke warned, ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

Egyptian actress Sabreen had to go on a crash diet before filming her upcoming television drama series, “Al Fanar,” directed by Khaled Bahjat. Sabreen succeeded to loose ten kilograms.

The “SkinnyTok” trend on platforms like TikTok and Instagram promotes harmful diet habits, urging extreme weight loss and ...