Here’s the good news: It doesn’t have to be all or nothing. Participating in what people are calling "Damp January" — cutting back on how much alcohol you drink without giving it up ...

Although it’s beneficial to ween yourself off of wine, spirits, and beer, that doesn’t mean it’s not difficult to do so; that’s when mocktails come in handy. However, even with the option ...

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While 25 percent of Americans reported completing the challenge in 2024, others opted for “Damp January,” where alcohol consumption was reduced rather than eliminated. This shift from “dry ...

A Denver-based business and mindful drinker weighed in on some of these trends. "Dry January" or "Damp January" is when people give up alcohol for the month or limit their intake, likely after ...

Megan Zuckerman, 30, went sober in February 2023 after trying Damp January. While she went sober for health reasons, she noticed a positive change in her skin, too. Her face is less puffy and not ...