Here’s the good news: It doesn’t have to be all or nothing. Participating in what people are calling "Damp January" — cutting back on how much alcohol you drink without giving it up ...

This year, however, there has been an increase in Damp January offerings — though there’s no official definition of the modified dry month, consumers partaking in “Damp” January tend to ...

If doing a Dry January and fully abstaining from alcohol feels too daunting, doing a Damp January can have benefits too. Experts say not drinking for several days or weeks at a time can reduce ...

A semi-dry ritual dubbed “Damp January” has become an annual event for people who want to cut back on alcohol without giving it up entirely. There’s not one best way to do the Damp January ...

In the past few decades, the practice of abstaining from booze during the first month has been given a new moniker: "Dry January." "Damp January is kind of like the cousin of dry January." ...

Share on Pinterest Reducing the amount you drink with a Damp January has several health benefits and may help you form a healthier relationship with alcohol that extends beyond 31 days.

Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less restrictive, possibly more mindful option you could try: Damp January ...

Damp January, on the other hand, is the perfect solution. While Dry January calls for the complete stoppage of drinking, Damp January prefers an approach that for many is much more, well ...

Add to the list of buzzy nomenclature: Damp January. That’s the idea of cutting way back on drinking for the month, and also the title of the new podcast by Luke Burbank, the host of public ...

ExploreSelf-guided coffee tour with 10 stops in Dayton region benefits pet adoption center Some people participate in “Damp January” with the idea of reducing alcohol consumption instead of ...