You know smoking causes cancer and hurts your lungs ... The good news, if you quit, your body starts to heal within 20 minutes. Your odds of having a heart attack drop within three months.

The Mechanisms Behind Skin DamageSmoking introduces over 4,000 chemicals into your body ... Free Radical Damage: The ...

If you have COPD or are concerned about your lung health, it's safest to avoid smoking or vaping cannabis. While research is ...

“Our findings highlight the importance of tackling risky health behaviors, such as smoking, heavy drinking and physical inactivity, as early as possible to prevent the damage they do to from ...

Mixing alcohol and tobacco may seem like a social norm, but your body sees it as a severe ... warns that both substances ...