This chia seed pudding recipe is so simple to stir together. With fiber and vitamins, these superfood seeds make a creamy, ...

Protein-packed chia pudding is the nutritional revolution that's changing the way we start our day. Easy to make, versatile, ...

Chia pudding isn't just a passing trend; it's a game-changer for breakfast, snacks, and even dessert. Let's dive into the world of chia and discover how these tiny seeds can transform your ...

Chia seeds, rich in fiber, protein, and omega-3 fatty acids, not only provide nutritional benefits but also add culinary ...

This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which 32g saturates), 12g fibre and 0.1g salt per portion. BBC Homepage Skip to content ...

Top it with fruits for a fibre rich breakfast or midday snack Combine chia seeds with almond milk and let it set overnight. Add fruits, nuts, berries or cinnamon for a healthy dessert or breakfast.