These homemade no-bake energy bars are healthy, easy to make, and naturally sweetened with dates. Perfect for a post-wor ...

Chia pudding is the perfect healthy breakfast, but also can be enjoyed as a balanced snack or dessert. It’s creamy, thick and ...

Chia pudding isn't just a passing trend; it's a game-changer for breakfast, snacks, and even dessert. Let's dive into the world of chia and discover how these tiny seeds can transform your ...

Chia pudding is a breakfast staple, but why not rely on it as a high protein dessert, too? Chia seeds also serve up a big dose of Omega-3s and the blood orange juice is smart for an immunity boost.

Stir the chia seeds, along with a bit of almond extract ... nutrient-rich parfaits that will satisfy a sweet tooth for dessert, but could also be nice for breakfast or brunch.

This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which 32g saturates), 12g fibre and 0.1g salt per portion. BBC Homepage Skip to content ...

Top it with fruits for a fibre rich breakfast or midday snack Combine chia seeds with almond milk and let it set overnight. Add fruits, nuts, berries or cinnamon for a healthy dessert or breakfast.