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People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...
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How to Keep a Food Journal
The basics of a food journal template contain columns and a heading to insert the date. One column lists the time of day or ...
Remember the days when tracking your meals meant scribbling in a food diary or carrying around a calorie-counting booklet?
A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease ...
Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...
The MIND diet focuses on specific foods like leafy green vegetables, berries, nuts, and fish. Even people who followed the ...
Pancreatic cancer is one of the deadliest forms of cancer, killing 87% of patients within five years. Previous studies have ...
It’s a stretch to say that eating more potassium alone will help get your blood pressure under control, especially if this is ...
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers reported in the journal Nature Medicine. People whose dietary pattern ...
More information: Nan Du et al, Effect of Adopting a Gluten-Free Diet on Exposure to Arsenic and Other Heavy Metals in Children With Celiac Disease: A Prospective Cohort Study, American Journal of ...