Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Levels of Select Vitamins and Minerals in Pregnancy May Be Linked ... Mar. 3, 2025 — Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from ...

If you have end-stage liver or kidney disease, then you should be careful about consuming too much magnesium, particularly through dietary supplements, because too much of this mineral could prove ...

Magnesium is one of the most important dietary minerals and most people don’t get enough of it. According to the National Institutes of Health, magnesium is responsible for more than 300 bodily ...

Mineral supplementation is a key component of a cow herd’s nutritional management plan. “This is a really good time of year ...

Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits against nutritional concerns.

In an ever-changing world, maintaining a robust immune system has become paramount for overall health and well-being. It’s no ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

However, the findings should not be interpreted as recommendations, since researchers were unable to tell whether women got these vitamins and minerals from food, dietary supplements or other ...