Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

2025 — Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high ... Large Study of Dietary Habits ...

Beans are a staple across many diets around the world, owing to their rich nutritional profile and health benefits ...

However, many individuals fail to obtain enough minerals from their diet alone, making mineral supplements a quintessential addition. When it comes to choosing the best mineral supplement ...

Selenium, a vital trace element, is a nutrient that supports our thyroid and immune system functions. It is essential for ...

"Circulating levels of these metals and minerals in blood were measured, however, the sources of exposure, such as food or dietary supplements, were not quantified so these findings should not be ...