Being a mindful drinker means you actively pay attention to how alcohol impacts your life in all areas, from your quality of ...

A study in JAMA says young women, age 18 to 25, are binge drinking slightly more than men the same age. The good news: Drinking is down for both young men and women compared to earlier generations.

Hydration is a very important, but often overlooked, part of your health. Water is essential for our bodies to function properly and the impact of not drinking enough water extends beyond mere thirst.

It’s especially telling that former heavy drinkers have evidence of sustained damage, although halting that heavy drinking does appear to lower risk. There are caveats to this study. It is ...

Young adults—particularly college students—are more likely than any other group in the U.S. to engage in heavy drinking and ...

Among those that saw an increase in self-reported excessive drinking was Utah, which has historically had the lowest such rate in the study. It still does this year at 14%, though that marks a two ...

Researchers do not know the exact cause of rosacea and believe many factors may influence the condition. However, according to a 2021 systematic review, drinking alcohol can increase the risk of ...

I primarily drink these products for their flavor ... share the same questions as I do, or at least some uncertainty, about what adaptogens are and whether they can genuinely benefit you.