Dried dates are a prime candidate for this unintentional overeating: A single cup of these purple nuggets holds a whopping 451 calories and 101 grams of sugar. Fresh dates aren't much better ...

Fresh dates provide a delicious, sweet, and nutritious addition to a range of dishes. Here are a few ways you could - and ...

Chill in the fridge for 10 minutes. Melt the chocolate (gently in the microwave or in a bowl over simmering water), stir in ...

Can blending dates and walnuts into a smoothie have benefits besides tasting really good? While dried fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix.

“I remember my grandmother making a special trip to the dried fruit store (nuts and dates were not available in regular stores in those days) to make sure all the ingredients were appropriately ...

Compo discovers - too late - that the little black ball he has just tossed into Seymour's pond is of great sentimental value to him - particularly relating to one Nora Batty. But Seymour is more ...