Dried fruit can also cause digestive discomfort for some people, including bloating and gas. This is largely due to its high ...

Five things to do in the garden this week: Fruit. Lime trees ... one teaspoon of dried herbs is equivalent to one tablespoon of fresh herbs. Flowers. It often seems to occur that just when you ...

Graceland produces 40 million pounds of dried fruit annually and sells it in bulk to 60 customers across the globe.

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS. It works because nuts are rich in fiber, healthy fats, and protein, which ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit ...

Researchers from the University of Science and Technology in Anhui, China, have found that adding dried fruit to your breakfast can reduce your risk of dying from heart disease by 18% and cancer ...