Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

The Veganuary Primer Guide provides a comprehensive overview of what you can eat on a whole-food, plant-based (WFPB) diet. It ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Grocery stores are notorious for wasting billions of pounds of food annually, but how do chains like Whole Foods handle this ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...