Echinacea is a supplement that's often taken to boost the immune system and fight viruses. Many people take echinacea to treat the common cold. Its ability to reduce inflammation may improve skin ...

Now, echinacea supplements come in diverse forms such as capsules, tablets, and tinctures. When it comes to choosing the best echinacea supplement, there are a few critical things to consider.

For instance, ginseng extract not only enhances immune responses but also alleviates fatigue. Echinacea extract is well-regarded for bolstering immune defenses, particularly in preventing respiratory ...