And in any dish where you really want that slight crunch edamame provides (a poke bowl is a good example here), you're not going to be able to use lima beans as a substitute. If you want a mashed ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

With this trick, there's no need to fry up an extra protein like tofu or fish to make your pasta dish more hearty — simply ...

And I use the shelled edamame in cooking (casseroles, soups/stews, noodle or rice dishes, etc.). At the very ... Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

Found in many grocery stores, legume pastas are made from black beans, chickpeas ... So how can you make a delicious edamame pasta dish? To find out, we experimented with several approaches ...