This Is Your Sign to Take That Group Fitness Class You’re Nervous About
I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's ...
These LI exercise classes can help relieve Parkinson's symptoms
But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...
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This Is Your Sign to Take That Group Fitness Class You're Nervous About
I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's been offered her fair share of class trials over the years, I'm very ...