Don’t eat a diet full of processed foods, red meats, and high-fat dairy. Studies show that eating these foods can make your fibroids worse. The same goes for alcohol and caffeine. Don’t skip ...

Uterine fibroids, for instance ... The rush to explain away belly fat ― “It’s not fat; it’s actually something useful!” ― speaks to how ill at ease we are with body fat in general.

Tried a dozen different ways to shift that stubborn belly and still no luck? You're not alone. For some women, losing belly ...