How to Work Your Forearms With Wrist Curls (and Reverse Wrist Curls)
but wrist curls (and finger curls!) are going to be a staple of almost any grip routine. Tendon health. Wrist curls can help ...
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I Tried the Viral Bounce Curl Defining Brush—Here’s How It Worked for Me
My curls instantly popped like I'd finger-coiled each one individually. To set the curls, I used Innersense's I Create Curl Memory Gel ($28)—adding water directly to the gel, running the mixture ...
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Crafting reeds? Don't skip these hand exercises
One beneficial exercise involves firmly squeezing a stress ball or a grip strengthener tool for five seconds, followed by a ...
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I Finally Tried a Denman Brush for Curly Hair and My Curls Are Perfect Spirals
Turns out you should brush curly hair, and the Denman brush has gone viral on TikTok for that reason. Here, find a Denman brush review and learn how to use one.