This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the hype.

The set includes five bands. Since the first iterations of this guide, trainers we consulted have universally named the Resistance Band Training Economy Fitness Package as their favorite kit.

Wondering if cheap fitness trackers are accurate? See what reviewers say about their performance, reliability, and value for ...

You can boost your cardio output and improve your hand-eye coordination, agility and reflexes with Boxbollen. Use the boxing reflex ball to test your skills and burn calories while doing it. Connects ...

Fitness bands interact via Bluetooth with an app in a smartphone that configures the device and uploads the wearer's activity data. Most smartwatches support some number of physical actions via a ...

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

This article was medically reviewed by Joey Thurman, CSCS, CPT, FNS, a Chicago-based fitness expert and creator of Fast Results program. If you are unable to go to the gym, resistance bands are a ...