But instead of being militant and results-driven, there’s a new wave of female personal trainers who are good for the mind, body and soul. Stylist meets 3 of them. I never thought I’d be ...

A fitness training provider has reported a surge in women qualifying as personal trainers. OriGym, in collaboration with Active Careers, reported a 25 per cent increase in female enrolment in ...

As Sport England's This Girl Can campaign celebrates its 10-year anniversary, fitness trainer and women's health coach Sacha Lumley says the campaign has changed the perception of exercising for ...