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(Ivanhoe Newswire) - People born in the US today can expect to live an average of 79 years ... advice always seems too broad. But we found five very specific science-backed things you can do ...

A longevity coach asked AI how one can live for 120 years, and AI shared some hacks. Here are five powerful, yet simple steps you can follow to live until 120 years, fit, active, and full of life.

Helping children to recognise their character strengths is a great way to build their confidence and appreciate the uniqueness they bring to the world. By shifting the focus from the things they ...