Flaxseeds can also be added to soups and stews as a thickening agent while boosting their nutritional profile. Stirring in ...

This bread keeps well. Add the treacle or honey to ... Set aside to allow the flax seeds to absorb the liquid for 10-15 minutes. The resting time is important, as it helps the mixture to thicken.

Flax seeds should be consumed in moderation. Consult with a healthcare provider before adding them to your diet, especially if you have any health conditions or concerns.

Think again. Improving your health could be as easy as switching from white to whole-wheat bread, adding a tablespoon of ground flaxseed to your afternoon yogurt, or ordering your favorite coffee ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...