People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

This highlights the need for scientific diets and expert advice. Many people follow dangerous, unverified diets to lose weight quickly. Improper diets can cause severe health issues like fatigue ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Research on diets for ADHD is mixed, and it’s generally not advisable to follow diets that restrict entire food groups. Prioritizing whole foods and limiting ultra-processed foods is ideal for ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

Our reviewer is trying Noom long term for 1 year. Follow her yearlong diet and weight loss journey, plus our dietitian weighs in. Share on Pinterest Noom has been around for more than 15 years and ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

To get a perfect figure like Alia Bhatt, it is very important to have a proper diet, workout plan and skincare routine. On Alia's 32nd birthday, let us tell you about her diet, workout and skincare ...